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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; 2011</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
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		<title>Watch a Montage of the Best TV Quotes of 2011 [VIDEO]</title>
		<link>http://q103albany.com/best-tv-lines-of-2011/</link>
		<comments>http://q103albany.com/best-tv-lines-of-2011/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:59:22 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=76199</guid>
		<description><![CDATA[Sometimes a TV character will fire off a line of dialogue that is so good you find yourself quoting it the next day. The Huffington Post&#8217;s TV critic Maureen Ryan has compiled a list of her 11 most memorable TV lines of 2011, which includes remarks from the likes of &#8216;Parks and Recreation&#8217;s&#8217; Ron Swanson, [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes a TV character will fire off a line of dialogue that is so good you find yourself quoting it the next day. The Huffington Post&#8217;s TV critic Maureen Ryan has compiled a list of her 11 most memorable TV lines of 2011, which includes remarks from the likes of &#8216;Parks and Recreation&#8217;s&#8217; <a href="http://thefw.com/ron-swanson-halloween-mask/">Ron Swanson</a>, &#8216;<a href="http://thefw.com/tags/the-office/">The Office&#8217;</a> cut-up Jim Halpert, and &#8216;Breaking Bad&#8217;s&#8217; meth-dealing teacher Walter White.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/best-tv-lines-of-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/12/Ron-Swanson-lines.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NBC</media:description>	</item>
		<item>
		<title>Dalton&#039;s New Year&#039;s Resolutions For The Year 2012</title>
		<link>http://q103albany.com/daltons-new-years-resolutions-for-the-year-2012/</link>
		<comments>http://q103albany.com/daltons-new-years-resolutions-for-the-year-2012/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 20:54:39 +0000</pubDate>
		<dc:creator>Dalton Castle</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[dalton]]></category>
		<category><![CDATA[new years]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=53982</guid>
		<description><![CDATA[The year 2012 is coming and there is no stopping it. Not even a computer glitch lacking the digits necessary to decipher the year can stop 2012. So lets embrace it and make a list of new year&#8217;s resolutions. Here is what I resolve to do. Wear a coon skin hat It’s a fancy fashion [...]]]></description>
			<content:encoded><![CDATA[<p>The year 2012 is coming and there is no stopping it. Not even a computer glitch lacking the digits necessary to decipher the year can stop 2012. So lets embrace it and make a list of new year's resolutions. Here is what I resolve to do.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/daltons-new-years-resolutions-for-the-year-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/12/dalton.jpg" height="288" width="432" />	</item>
		<item>
		<title>&#039;The Protester&#039; Named Time Magazines Person of The Year</title>
		<link>http://q103albany.com/the-protester-named-time-magazines-person-of-the-year/</link>
		<comments>http://q103albany.com/the-protester-named-time-magazines-person-of-the-year/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 13:46:06 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[person of the year]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=50356</guid>
		<description><![CDATA[Usually Time magazine tries to mix things up with their person of the year honor and they have done it again.  Not naming one person, but a group that did a lot the change things and make noise this year; The Protester. Protesters have left quite a mark on the world this year.  Most of [...]]]></description>
			<content:encoded><![CDATA[<p>Usually Time magazine tries to mix things up with their <a href="http://www.time.com/time/specials/packages/article/0,28804,2101745_2102132,00.html">person of the year honor</a> and they have done it again.  Not naming one person, but a group that did a lot the change things and make noise this year; The Protester. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/the-protester-named-time-magazines-person-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/12/135113747.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Spencer Platt/Getty Images</media:description>	</item>
		<item>
		<title>Top 10 Q103 Stories of 2011</title>
		<link>http://q103albany.com/top-10-q103-stories-of-2011/</link>
		<comments>http://q103albany.com/top-10-q103-stories-of-2011/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:53:07 +0000</pubDate>
		<dc:creator>Bryen</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[best of the year]]></category>
		<category><![CDATA[countdown]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=48722</guid>
		<description><![CDATA[As another year draws to a close we all begin to reflect on what happened in 2011 and with that we were inspired to see what the biggest stories on q103albany.com were &#8211; and by biggest we mean the most read. Out of the hundreds of stories we published, anything to do with hot girls [...]]]></description>
			<content:encoded><![CDATA[<p>As another year draws to a close we all begin to reflect on what happened in 2011 and with that we were inspired to see what the biggest stories on q103albany.com were &#8211; and by biggest we mean the most read. Out </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/top-10-q103-stories-of-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/12/Poldavo-Alex.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr user Poldavo (Alex)</media:description>	</item>
		<item>
		<title>Vote For The Q103 Rock Song Of The Year &#8211; 2011</title>
		<link>http://q103albany.com/vote-for-the-q103-rock-song-of-the-year-2011/</link>
		<comments>http://q103albany.com/vote-for-the-q103-rock-song-of-the-year-2011/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 16:39:23 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[rock song of the year]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=46354</guid>
		<description><![CDATA[It&#8217;s almost the end of 2011 and many kick ass rock songs were heard on Q103 over the past year.  We want to know what you think. Vote for what song rocked you the hardest and help us decide which song deserves to be the rock song of the year. Be listening near the end [...]]]></description>
			<content:encoded><![CDATA[<p>It's almost the end of 2011 and many kick ass rock songs were heard on Q103 over the past year.  We want to know what you think. Vote for what song rocked you the hardest and help us decide which song deserves to be the rock song of the year.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/vote-for-the-q103-rock-song-of-the-year-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/12/top-rock-songs.jpg" height="400" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty</media:description>	</item>
		<item>
		<title>The 10 Worst Album Covers of 2011 Are Not Your Grandfather&#039;s Terrible Album Covers</title>
		<link>http://q103albany.com/the-10-worst-album-covers-of-2011/</link>
		<comments>http://q103albany.com/the-10-worst-album-covers-of-2011/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 15:30:06 +0000</pubDate>
		<dc:creator>Andrea Rosen</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[album]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=25346</guid>
		<description><![CDATA[Our friends at PopCrush assembled an epic list of the worst album covers released in the top half of 2011, including atrocities from Lady Gaga, Limp Bizkit and 311. We must say, there’s something about the digital age that makes artists release pretty awful cover art — could it be that in the age of [...]]]></description>
			<content:encoded><![CDATA[<p>Our friends at PopCrush assembled an epic list <a href="http://popcrush.com/worst-album-covers-2011/">of the worst album covers released in the top half of 2011</a>, including atrocities from Lady Gaga, Limp Bizkit and 311. We must say, there’s something about the digital age that makes artists release pretty awful cover art — could it be that in the age of Spotify and iTunes, they think these’ll never actually get seen any larger than thumbnail-size?</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/the-10-worst-album-covers-of-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/08/Worst-Album-Covers.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">PopCrush</media:description>	</item>
		<item>
		<title>BJ&#039;s Fall Television Preview</title>
		<link>http://q103albany.com/bjs-fall-television-preview/</link>
		<comments>http://q103albany.com/bjs-fall-television-preview/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 11:26:25 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[fall lineup]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=24395</guid>
		<description><![CDATA[I&#039;m a bit of a TV junkie, and a lot of the shows I watched were cancelled last season. This fall however, there are some promising new shows and some returning that I can&#039;t wait for. It&#039;s always nice to see that some new shows are on the way, not that the networks will allow [...]]]></description>
			<content:encoded><![CDATA[<p>I&#039;m a bit of a TV junkie, and a lot of the shows I watched were cancelled last season.  This fall however, there are some promising new shows and some returning that I can&#039;t wait for. It&#039;s always nice to see that some new shows are on the way, not that the networks will allow them to last. I wish writer</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/bjs-fall-television-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/08/alcatraz1.jpg" height="313" width="523" />	</item>
		<item>
		<title>2011 NFL Draft Starts Tonight</title>
		<link>http://q103albany.com/2011-nfl-draft-starts-tonight/</link>
		<comments>http://q103albany.com/2011-nfl-draft-starts-tonight/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 11:24:41 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[blain gabbert]]></category>
		<category><![CDATA[cam newton]]></category>
		<category><![CDATA[draft]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[todd mcshay]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=13669</guid>
		<description><![CDATA[Despite all of the drama surrounding the NFL lockout the draft is going ahead as planned with no interference from the Players Association. With the NFL lockout over for the time being it looks like we are finally returning to a sense of normalcy.  One of the norms is the NFL draft.  The first round [...]]]></description>
			<content:encoded><![CDATA[<p>Despite all of the drama surrounding the NFL lockout the draft is going ahead as planned with no interference from the Players Association. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/2011-nfl-draft-starts-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/98633861.jpg" height="2832" width="4256" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jeff Zelevansky/Getty Images</media:description>	</item>
		<item>
		<title>Producer Joe Checks In From London [AUDIO]</title>
		<link>http://q103albany.com/producer-joe-checks-in-from-london-audio/</link>
		<comments>http://q103albany.com/producer-joe-checks-in-from-london-audio/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 14:50:15 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Free Beer & Hot Wings]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[british invasion]]></category>
		<category><![CDATA[producer joe]]></category>
		<category><![CDATA[producer steve]]></category>
		<category><![CDATA[royal wedding]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=13443</guid>
		<description><![CDATA[Joe and Steve made it over to London, England with no problems, that is until they decided to rent a car to get to their hotel. It&#8217;s day one of Producer Joe&#8217;s British invasion and he is already off to a fantastic start.  Instead of taking a 90 minute ride on a shuttle to their [...]]]></description>
			<content:encoded><![CDATA[<p>Joe and Steve made it over to London, England with no problems, that is until they decided to rent a car to get to their hotel. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/producer-joe-checks-in-from-london-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Volunteer At This Year&#039;s Tulip Fest</title>
		<link>http://q103albany.com/volunteer-at-this-years-tulip-fest/</link>
		<comments>http://q103albany.com/volunteer-at-this-years-tulip-fest/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 16:28:46 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Albany News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[albany]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tulip fest]]></category>
		<category><![CDATA[volunteers]]></category>
		<category><![CDATA[washington park]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12968</guid>
		<description><![CDATA[Tulip Fest 2011 is just a week and a half away, and City officials are looking for volunteers to staff various parts of the event, according to the Times Union. The Fest takes place May 7 and 8 (Mother&#8217;s Day weekend) at Washington Park, so if you&#8217;re available to help out, read on! Staff volunteers are needed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://q103albany.com/tulip-fest-2011-is-on-its-way/" target="_self">Tulip Fest 2011</a> is just a week and a half away, and City officials are looking for volunteers to staff various parts of the event, according to the <a href="http://www.timesunion.com" target="_self">Times Union</a>. The Fest takes place May 7 and 8 (Mother's Day weekend) at <a href="http://www.albany.com/hotspot_washington-park.cfm" target="_self">Washington Park</a>, so if you're available to help out, read on!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/volunteer-at-this-years-tulip-fest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/10050448111.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo: Dan Kitwood, Getty Images</media:description>	</item>
		<item>
		<title>Play Poker With Saliva &amp; Rev Theory</title>
		<link>http://q103albany.com/play-poker-with-saliva-rev-theory/</link>
		<comments>http://q103albany.com/play-poker-with-saliva-rev-theory/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 10:45:12 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[badass tournament]]></category>
		<category><![CDATA[northern lights]]></category>
		<category><![CDATA[Poker]]></category>
		<category><![CDATA[q103]]></category>
		<category><![CDATA[rev theory]]></category>
		<category><![CDATA[saliva]]></category>
		<category><![CDATA[tickets]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12559</guid>
		<description><![CDATA[Q103 presents Saliva at Northern Lights April 28th.  If you are a &#8220;Badass&#8221; poker player.  You could play in the Badass poker tournament backstage with the band.    Saliva and Rev Theory will be at Northern Lights on April 28th.  The band is searching for Q103 listeners to play in the Badass Poker Tournament backstage [...]]]></description>
			<content:encoded><![CDATA[<p>Q103 presents Saliva at Northern Lights April 28th.  If you are a "Badass" poker player.  You could play in the Badass poker tournament backstage with the band.    </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/play-poker-with-saliva-rev-theory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/poker-chips.jpg" height="419" width="594" />	</item>
		<item>
		<title>Win Rock On The Range Tickets</title>
		<link>http://q103albany.com/win-rock-on-the-range-tickets/</link>
		<comments>http://q103albany.com/win-rock-on-the-range-tickets/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 21:00:39 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[3 stages]]></category>
		<category><![CDATA[40 bands]]></category>
		<category><![CDATA[columbus ohio]]></category>
		<category><![CDATA[crew stadium]]></category>
		<category><![CDATA[rock on the range]]></category>
		<category><![CDATA[win tickets]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11382</guid>
		<description><![CDATA[People from all over the world will be in Columbus Ohio for America&#8217;s Premiere Rock Festival &#8211; Rock On The Range.  Over 40 bands on 3 stages May 20th &#8211; May 22nd. Will you be there? Listen to Q103 to win your tickets! It&#8217;s the 5th anniversary of Rock On The Range. A gigantic festival rock [...]]]></description>
			<content:encoded><![CDATA[<p>People from all over the world will be in Columbus Ohio for America's Premiere Rock Festival - Rock On The Range.  Over 40 bands on 3 stages May 20th - May 22nd. Will you be there? Listen to Q103 to win your tickets! </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/win-rock-on-the-range-tickets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/crowd.jpg" height="282" width="425" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>Really Can&#039;t Stand When People Tell Lies</title>
		<link>http://q103albany.com/lying-liars-from-liartown/</link>
		<comments>http://q103albany.com/lying-liars-from-liartown/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 19:10:54 +0000</pubDate>
		<dc:creator>DaveHunter</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[commentary]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[liar]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12456</guid>
		<description><![CDATA[Maybe it&#8217;s because we&#8217;re human.  Perhaps it&#8217;s a trait that was inherited through generations.  It could also be because we are under massive amounts of stress.  My question is &#8220;why do people lie&#8221;?  It drives me nuts! In a pinch for dinner I drove through for fast food for me and my wife. The name [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe it's because we're human.  Perhaps it's a trait that was inherited through generations.  It could also be because we are under massive amounts of stress.  My question is "why do people lie"?  It drives me nuts!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/lying-liars-from-liartown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/lettuce-2.jpg" height="594" width="454" />	</item>
		<item>
		<title>People Magazine&#039;s Most Beautiful Person Of 2011</title>
		<link>http://q103albany.com/people-magazines-most-beautiful-person-of-2011/</link>
		<comments>http://q103albany.com/people-magazines-most-beautiful-person-of-2011/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 16:19:48 +0000</pubDate>
		<dc:creator>Jennifer Beaudoin</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[j lo]]></category>
		<category><![CDATA[jennifer lopez]]></category>
		<category><![CDATA[most beautiful person]]></category>
		<category><![CDATA[people magazine]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12355</guid>
		<description><![CDATA[She&#8217;s an actress, singer, model and currently an American Idol Judge. She&#8217;s 41, a wife and mother to three-year old twins. Her life has been filled with beauty, success, awards and love. Drum roll please! She&#8217;s Jennifer Lopez, and now, she&#8217;s People Magazine&#8217;s most beautiful person of 2011. Being over 40, married and with kids, it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>She's an actress, singer, model and currently an <a href="http://www.americanidol.com/" target="_self">American Idol</a> Judge. She's 41, a wife and mother to three-year old twins. Her life has been filled with beauty, success, awards and love. Drum roll please! She's <a href="http://www.islanddefjam.com/jenniferlopez/" target="_self">Jennifer Lopez</a>, and now, she's <a href="http://www.people.com/people/" target="_self">People Magazine's</a> most beautiful person of 2011. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/Jennifer-Lopez.jpg" height="400" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy of celebdirtylaundry.com</media:description>	</item>
		<item>
		<title>Sports World Heats Up Over Weekend</title>
		<link>http://q103albany.com/sports-world-heats-up-over-weekend/</link>
		<comments>http://q103albany.com/sports-world-heats-up-over-weekend/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 11:23:23 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[masters]]></category>
		<category><![CDATA[playoffs]]></category>
		<category><![CDATA[redsox]]></category>
		<category><![CDATA[yankees]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12091</guid>
		<description><![CDATA[It was a huge weekend for sports.  The 2011 Masters champion was crowned, the Red Sox and Yankees duked it out in Fenway and the NBA playoffs are quickly approaching. What and exciting weekend to be a sports fan.  Baseball, Basketball, Golf and even Hockey were awesome to watch.  I know that as a sports [...]]]></description>
			<content:encoded><![CDATA[<p>It was a huge weekend for sports.  The 2011 Masters champion was crowned, the Red Sox and Yankees duked it out in Fenway and the NBA playoffs are quickly approaching. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/sports-world-heats-up-over-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/111972062.jpg" height="2368" width="3552" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jamie Squire/Getty Images</media:description>	</item>
		<item>
		<title>Foo Fighters Perform &#039;Rope&#039; SNL Edition [VIDEO]</title>
		<link>http://q103albany.com/foo-fighters-perform-rope-snl-edition-video/</link>
		<comments>http://q103albany.com/foo-fighters-perform-rope-snl-edition-video/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 16:23:59 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[foo]]></category>
		<category><![CDATA[guest]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[musical]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[saturday]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=12049</guid>
		<description><![CDATA[Last night the Foo Fighters were the musical guests on Saturday Night Live for the sixth time in their career.  So far every time I have seen them on they have been awesome and last night was no exception.  They performed &#8220;Rope&#8221; as well as the song &#8220;Walk&#8221; both on Wasting Light which hits music [...]]]></description>
			<content:encoded><![CDATA[<p>Last night the Foo Fighters were the musical guests on Saturday Night Live for the sixth time in their career.  So far every time I have seen them on they have been awesome and last night was no exception.  They performed "Rope" as well as the song "Walk" both on <em>Wasting Light</em> which hits music stores on Tuesday. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rock On The Range Day One&#8211;Bands To Watch</title>
		<link>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/</link>
		<comments>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 10:22:16 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[alter]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[brigde]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[korn]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[range]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[watch]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11583</guid>
		<description><![CDATA[There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don&#8217;t feel overwhelmed. So we are a little over a month away from 2011&#8242;s Rock on the Range in Columbus, Ohio.  This has turned into one of the biggest rock [...]]]></description>
			<content:encoded><![CDATA[<p>There are over 40 bands scheduled for this years Rock on the Range so I want to give you a game plan so that you don't feel overwhelmed. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rock-on-the-range-day-one-bands-to-watch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/51490661.jpg" height="1989" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Ned Dishman/Getty Images</media:description>	</item>
		<item>
		<title>Strippers Fail To Show, Man Calls Police</title>
		<link>http://q103albany.com/strippers-fail-to-show-man-calls-police/</link>
		<comments>http://q103albany.com/strippers-fail-to-show-man-calls-police/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 23:08:01 +0000</pubDate>
		<dc:creator>DaveHunter</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[strippers]]></category>
		<category><![CDATA[wisconsin]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11552</guid>
		<description><![CDATA[Apparently, the strippers at the On The Border gentlemen&#8217;s club in Franklin, Wisconsin don&#8217;t always honor honor a gentleman&#8217;s agreement. An Illinois man, who was visiting Wisconsin last week, dropped $1,000 in lap dances on two of On the Border&#8217;s finest strippers, in part because the ladies promised him they would come to his hotel [...]]]></description>
			<content:encoded><![CDATA[<p>Apparently, the strippers at the On The Border gentlemen's club in Franklin, Wisconsin don't always honor honor a gentleman's agreement. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/strippers-fail-to-show-man-calls-police/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/strippers-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Lisa Maree Williams, Getty Images</media:description>	</item>
		<item>
		<title>Meat Loaf Flips Out [VIDEO]</title>
		<link>http://q103albany.com/meatloaf-flips-out/</link>
		<comments>http://q103albany.com/meatloaf-flips-out/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 18:47:44 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[celebrity apprentice]]></category>
		<category><![CDATA[donald trump]]></category>
		<category><![CDATA[gary busey]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[nbc]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11545</guid>
		<description><![CDATA[Forget Star Jones vs. NeNe Leakes. It&#8217;s now &#8220;Celebrity Apprentice&#8221; contestant Meat Loaf who is all the rage quite literally, in the case of last night&#8217;s episode. The famous singer threw an unexpected fit over a set of art supplies, which he claimed were stolen from him by fellow contestant Gary Busey. What followed was a [...]]]></description>
			<content:encoded><![CDATA[<p>Forget Star Jones vs. NeNe Leakes. It's now "Celebrity Apprentice" contestant Meat Loaf who is all the rage <a href="http://www.hulu.com/watch/229309/celebrity-apprentice-meat-loaf-goes-on-the-attack#s-p1-sr-i1" target="_blank">quite literally, in the case of last night's episode</a>. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/meatloaf-flips-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/meatloaf-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">NBC</media:description>	</item>
		<item>
		<title>Amber Heard Posts &#039;Playboy&#039; Photo on Facebook</title>
		<link>http://q103albany.com/amber-heard-posts-playboy-photo-on-facebook/</link>
		<comments>http://q103albany.com/amber-heard-posts-playboy-photo-on-facebook/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 23:45:03 +0000</pubDate>
		<dc:creator>WQBK</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[amber heard]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[nbc]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[playboy]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=11376</guid>
		<description><![CDATA[Amber Heard is starring in the upcoming NBC drama &#8216;Playboy,&#8217; which is set at the Playboy Club in Chicago during the &#8217;60&#8242;s &#8212; a time period in which it was the busiest night club in the world. Earlier this week, the 24-year-old actress posted a photo from the set of the show on her Facebook [...]]]></description>
			<content:encoded><![CDATA[<p>Amber Heard is starring in the upcoming NBC drama 'Playboy,' which is set at the Playboy Club in Chicago during the '60's -- a time period <a href="http://en.wikipedia.org/wiki/Playboy_Club">in which it was the busiest night club in the world.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2011/04/amber-heard-playboy-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
	</channel>
</rss>

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