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Are you little heavier than you would like? Video games might be the answer. The people over at The University of Kansas Medical studied a group of 20 that were over weight or obese. The focus of the study was weight loss and weight maintenance via virtual reality. The results show that greatest weight loss happen from the face to face method compared to subject using a video game called "Second Life". When the study turned its focus to weight maintenance the game scored higher then face to face method. So if you want to lose weight video games are affective just not as great of an impact that the old fashion way did but if you want to keep the weight off, time to invest in games that focus on your health.