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Check food labels to stay on track with your non-allergic diet

Photo courtesy of Getty Images

WASHINGTON – UNDATED: In this image provided by the U.S. Food and Drug Administration (FDA), a nutritional food label is shown with the addition of transaturated fat information on it. The FDA is anticipated to publish a final rule July 11, 2003 requiring manufacturers to list trans fatty acids, or trans fat, on the Nutrition Facts panel of conventional foods and some dietary supplements. (Photo by FDA/Getty Images)

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