There seems to be some confusion around these parts on what exactly is going on for the MAAC tournament at the Times Union Center over the weekend so on this weeks episode of Free Advice Friday we try to set things straight.

Vinnie and our intern Marissa got real excited this week when they thought that a "Mac and Cheese" tournament was going down in downtown Albany this weekend. Naturally they thought they would be shoe ins to win and started practicing vigorously.

Unfortunately I had to break the news to them that all their hard work wasn't exactly going to pay off while I attempted to explain to them what the MAAC Tournament actually is... If you  thought you were going to head downtown and win a trophy for scarfing mac and cheese you might want to give this weeks episode a watch ...