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Spencer Platt/Getty Images
Spencer Platt/Getty Images
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New Treadmill Test Predicts How Long You’ll Live [Video]

For those who are in shape and have an easy time running on a treadmill and doing stress tests, this won't cause you any worry.

However, if you're out of shape and have trouble running short distances on a treadmill, this basically says you're screwed.

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Credit: Stuart C. Wilson / Stringer
Credit: Stuart C. Wilson / Stringer
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Albany Deadwalkers

If the zombie apocalypse is coming, Albany is already on the radar.

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Sexy GIFs of Babes in Heels
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Who’s The Hot Local News Anchor?

Anchor, am I using that correctly?

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Pimp-iStock
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Never Hire A Pimp To Do Your Construction Work

Which one is the second job?

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Christopher Polk/Getty Images
Christopher Polk/Getty Images
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Clark Duke Talks ‘Hot Tub Time Machine 2′ with ‘Free Beer & Hot Wings’ [Audio/Video]

Recently on "The Free Beer & Hot Wings," we talked with actor Clark Duke.

Clark is one of those guys that you may not recognize by name, but once you see him you know exactly who he is.

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Credit: Andrew Burton / Staff
Credit: Andrew Burton / Staff
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Huck Finn’s Playland Opening Date

I assume this fits under the 'and more' umbrella.

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Credit: Carsten Koall / Stringer
Credit: Carsten Koall / Stringer
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Crossgates Cabbie Held Up At Gunpoint

Seriously, you're supposed to pay the cabbie for the ride.

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GettyImages
GettyImages
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The WWE Returns To Albany April 20th

Listen to Q103 for your chance to win tickets to Monday Night Raw! The Capital Region is rich in wrestling history and this is your chance to be a part of it. Even if you do not want to be a part of wrestling history, you can make your own personal history. I have nothing but bad history with the WWE coming to town. Shawn Michaels spat at me, Al Snow was mean to me at Denny's and now I think I am somehow responsible for Dean Ambrose changing his finisher. 

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Porn Stars Explain What Love Is [Video]

If you were looking for advice on the meaning of love, you probably didn't think to turn to porn stars to find the answers.

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Credit: Spencer Platt / Staff
Credit: Spencer Platt / Staff
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Albany Man Is Near Unbreakable

Real story, no twist.

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The Capital Region Is Full Of It! (NSFW Language)

Last week on The Free Beer & Hot Wings Morning Show Tracy from the Capital Region beat Eric Zane and the next day they talked about Q103's own Dalton Castle. They just mentioned how much fun our bus drivers are on the show, they can't stop talking about us! but that is not all! The Capital Region also has a pretty happening Stand-Up Comedy scene.

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Pablo Blazquez Dominguez/Getty Images
Pablo Blazquez Dominguez/Getty Images
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Privacy Project Says Nothing Is Secure with Smart Phones [Video]

With all of the recent advances in technology, people are becoming increasingly more worried about their privacy.

That worry is right on, according to the Privacy Project public awareness campaign.

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