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	<title>Q 103 - Albany&#039;s #1 Rock Station &#187; Lists</title>
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	<link>http://q103albany.com</link>
	<description>Albany&#039;s #1 Rock Station</description>
	<lastBuildDate>Sat, 18 May 2013 12:37:34 +0000</lastBuildDate>
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		<title>10 Smiling Horses Guaranteed To Make You Smile, Too</title>
		<link>http://q103albany.com/10-smiling-horses/</link>
		<comments>http://q103albany.com/10-smiling-horses/#comments</comments>
		<pubDate>Fri, 17 May 2013 19:00:01 +0000</pubDate>
		<dc:creator>Cameron Simcik</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[horses]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=205941</guid>
		<description><![CDATA[Horses are funny creatures. Tthey’re totally into Skrillex hair and crazy hats. And don&#8217;t even get us started on Mr. Ed. Even without talking, horses still crack us up, which is good, because horses can&#8217;t actually talk. They can wear a ridiculous horse grin though. Truth be told, a picture of a smiling horse is [...]]]></description>
			<content:encoded><![CDATA[<p>Horses are funny creatures. Tthey’re totally into <a href="http://thefw.com/animals-with-skrillex-hair-horse/">Skrillex hair</a> and <a href="http://thefw.com/10-horses-wearing-kentucky-derby-hats/">crazy hats</a>. And don't even get us started on Mr. Ed. Even without talking, horses still crack us up, which is good, because horses can't actually talk. They can wear a ridiculous horse grin though.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/lisabicks-webstagram.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">lisabicks, web.stagram.com</media:description>	</item>
		<item>
		<title>7 Mind-Blowing Disney Urban Legends</title>
		<link>http://q103albany.com/disney-urban-legends/</link>
		<comments>http://q103albany.com/disney-urban-legends/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:14:21 +0000</pubDate>
		<dc:creator>Sara Franks-Allen</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[disney]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=198071</guid>
		<description><![CDATA[A company like Disney, which has been around for ages and maintains a family-friendly image, is bound to be the subject of some strange stories. But are any of them true? Is Walt Disney&#8217;s body lying frozen beneath the Pirates of the Caribbean ride, waiting to be revived? Was Donald Duck really banned in Finland [...]]]></description>
			<content:encoded><![CDATA[<p>A company like Disney, which has been around for ages and maintains a family-friendly image, is bound to be the subject of some strange stories. But are any of them true? Is Walt Disney's body lying frozen beneath the Pirates of the Caribbean ride, waiting to be revived? Was Donald Duck really banned in Finland because he doesn't wear pants? Did Disney really make a cartoon to teach girls about their time of the month? TheFW has the real story on these and more of the most popular Disney urban legends</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/disney-urban-legends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/disneyrumors-fi.jpg" height="420" width="630" />	</item>
		<item>
		<title>Have Mercy, &#039;This Old Ark&#039; &#8211; Free MP3 Download</title>
		<link>http://q103albany.com/have-mercy-this-old-ark-free-mp3-download/</link>
		<comments>http://q103albany.com/have-mercy-this-old-ark-free-mp3-download/#comments</comments>
		<pubDate>Fri, 17 May 2013 15:45:18 +0000</pubDate>
		<dc:creator>Cameron Matthews</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Music News]]></category>

		<guid isPermaLink="false">http://diffuser.fm/?p=85223</guid>
		<description><![CDATA[Emo has certainly evolved from its primordial beginnings. From the intricate melodies of Sunny Day Real Estate, the genre took a discouraging detour through screamo, which ultimately killed the whole movement &#8230; or did it? In recent years, the 20-somethings that were dedicated to emo’s initial proliferation in their young teenage years have themselves begun [...]]]></description>
			<content:encoded><![CDATA[<p>Emo has certainly evolved from its primordial beginnings. From the intricate melodies of Sunny Day Real Estate, the genre took a discouraging detour through screamo, which ultimately killed the whole movement ... or did it?</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/have-mercy-this-old-ark-free-mp3-download/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://diffuser.fm/files/2013/05/Have-Mercy-630.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Topshelf Records</media:description>	</item>
		<item>
		<title>The Most Beautiful Video Game Cosplay Girls</title>
		<link>http://q103albany.com/beautiful-video-game-cosplay-girls/</link>
		<comments>http://q103albany.com/beautiful-video-game-cosplay-girls/#comments</comments>
		<pubDate>Wed, 15 May 2013 16:00:51 +0000</pubDate>
		<dc:creator>GuySpeed Editors</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Cosplay Hotties]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Video Games]]></category>
		<category><![CDATA[cosplay]]></category>
		<category><![CDATA[guy stuff]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=121392</guid>
		<description><![CDATA[Cosplay girls are a video game nerd&#8217;s dream come true. Have trouble talking to women because you spend twelve hours a day trying to beat Fire Emblem: Awakening on lunatic difficulty? Fear no more! You&#8217;ll surely have a few things in common with these beautiful cosplay girls who dress up as some of video games&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p> Cosplay girls are a video game nerd's dream come true. Have trouble talking to women because you spend twelve hours a day trying to beat <a href="http://arcadesushi.com/tags/fire-emblem-awakening/" target="_blank">Fire Emblem: Awakening</a> on lunatic difficulty? Fear no more! You'll surely have a few things in common with these beautiful cosplay girls who dress up as some of video games' most legendary and tantalizing characters.</p>
<p>What most people don't know is cosplayers spend weeks creating costumes from</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/beautiful-video-game-cosplay-girls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/03/cosplay-guyspeed-5.jpg" height="420" width="630" />	</item>
		<item>
		<title>7 Celebrities Who Have Had Mastectomies</title>
		<link>http://q103albany.com/7-celebrities-who-have-had-mastectomies/</link>
		<comments>http://q103albany.com/7-celebrities-who-have-had-mastectomies/#comments</comments>
		<pubDate>Wed, 15 May 2013 00:00:42 +0000</pubDate>
		<dc:creator>Daniel Cassavaugh</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://wsrkfm.com/?p=119205</guid>
		<description><![CDATA[With the news today that Angelina Jolie has had a preventative double mastectomy after she learned she had an 87 percent possibility of developing breast cancer, we started thinking about what other celebrities who have had similar procedures. Here&#8217;s a list of 7 celebrities who have had mastectomies. 1 Christina Applegate &#160; &#160; Christina Applegate [...]]]></description>
			<content:encoded><![CDATA[<p>With the news today that <a href="http://starcrush.com/new-york-times-angelina-jolie-double-mastectomy/" target="_blank">Angelina Jolie has had a preventative double mastectomy</a> after she learned she had an 87 percent possibility of developing breast cancer, we started thinking about what other celebrities who have had similar procedures.</p>
<p>Here's a list of 7 celebrities who have had mastectomies.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/7-celebrities-who-have-had-mastectomies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wsrkfm.com/files/2013/05/166301276.jpg" height="2334" width="3500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>10 Reasons Why Cats Are Not Good Spies</title>
		<link>http://q103albany.com/10-reasons-why-cats-are-not-good-spies/</link>
		<comments>http://q103albany.com/10-reasons-why-cats-are-not-good-spies/#comments</comments>
		<pubDate>Wed, 08 May 2013 22:03:50 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[Pets]]></category>

		<guid isPermaLink="false">http://fun107.com/?p=99127</guid>
		<description><![CDATA[We recently came across some information about the CIA attempting to turn cats into some sort of half cat &#8211; half robot thingy to spy on suspicious people in the 1960&#8242;s. The plan was to implant live cats with recording devices. You can obviously tell that this plan did not work out. While cats can [...]]]></description>
			<content:encoded><![CDATA[<p>We recently <a href="http://gawker.com/why-cats-are-not-good-spies-496194082?utm_campaign=socialflow_gawker_facebook&amp;utm_source=gawker_facebook&amp;utm_medium=socialflow" target="_blank">came across some information</a> about the CIA attempting to turn cats into some sort of half cat - half robot thingy to spy on suspicious people in the 1960's.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://fun107.com/files/2013/05/cat-spy.jpg" height="612" width="612" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Instagram</media:description>	</item>
		<item>
		<title>5 Band Reunions We&#039;d Love To See &#8212; But Never Will</title>
		<link>http://q103albany.com/5-band-reunions-wed-love-to-see-but-never-will/</link>
		<comments>http://q103albany.com/5-band-reunions-wed-love-to-see-but-never-will/#comments</comments>
		<pubDate>Wed, 08 May 2013 21:00:29 +0000</pubDate>
		<dc:creator>Michael Lello</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Music News]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=129476</guid>
		<description><![CDATA[Some band breakups are more acrimonious than others. While some splits are rife with bitterness and lawsuits, others are just cases of musicians going their separate ways, amicably. We always wonder what the chances of our favorite groups getting back together are; The Eagles famously said they’d reconvene when hell freezes over; then they reunited.  [...]]]></description>
			<content:encoded><![CDATA[<p>Some band breakups are more acrimonious than others. While some splits are rife with bitterness and lawsuits, others are just cases of musicians going their separate ways, amicably.</p>
<p>We always wonder what the chances of our favorite groups getting back together are; The Eagles famously said they’d reconvene when hell freezes over; then they reunited</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/5-band-reunions-wed-love-to-see-but-never-will/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/05/tumblr_mc5iurzmkU1r9maito1_500.jpg" height="420" width="630" />	</item>
		<item>
		<title>10 Funniest Tweets From Comedian Rob Delaney&#039;s MLB Twitter Account Take-Over</title>
		<link>http://q103albany.com/rob-delaney-twitter-mlb/</link>
		<comments>http://q103albany.com/rob-delaney-twitter-mlb/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:17:29 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=131579</guid>
		<description><![CDATA[Writer and comedian Rob Delaney is a Twitter God. His 840,000+ followers on the social media platform are treated to Delaney&#8217;s consistently irreverent and often bizarre humor. He became the first comedian to win the &#8216;Funniest person on Twitter award&#8216; at the Comedy Central awards in 2012. A Boston native who now lives in Los [...]]]></description>
			<content:encoded><![CDATA[<p>Writer and comedian <a href="&lt;blockquote class=&quot;twitter-tweet&quot;&gt;&lt;p&gt;Baseballs were originally made of ham. MLB switched design after President Taft ate 14 balls during the 1971 World Series. - @&lt;a href=&quot;https://twitter.com/robdelaney&quot;&gt;robdelaney&lt;/a&gt;&lt;/p&gt;&amp;mdash; MLB (@MLB) &lt;a href=&quot;https://twitter.com/MLB/status/331822192511815681&quot;&gt;May 7, 2013&lt;/a&gt;&lt;/blockquote&gt; &lt;script async src=&quot;//platform.twitter.com/widgets.js&quot; charset=&quot;utf-8&quot;&gt;&lt;/script&gt;" target="_blank">Rob Delaney</a> is a Twitter God. </p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/rob-delaney-twitter-mlb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/05/Rob-Delaney-MLB.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Instagram.com/robdelaney</media:description>	</item>
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		<title>5 Things You Can Do For Your Tech-Challenged Mom on Mother&#039;s Day</title>
		<link>http://q103albany.com/mothers-day-tech-challenged-gifts/</link>
		<comments>http://q103albany.com/mothers-day-tech-challenged-gifts/#comments</comments>
		<pubDate>Tue, 07 May 2013 23:00:42 +0000</pubDate>
		<dc:creator>Jackie Mancini</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[mother's day]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=204255</guid>
		<description><![CDATA[Oh, moms. A generation of &#8220;digital immigrants,&#8221; our moms have a real love/hate relationship with technology. While most moms we know love their iPads/Kindles/iPhones/weird off-brand tablets, they also seem to have a very hard time figuring them out, and have a tendency to get overwhelmed by tech problems. That’s where you come in: If you [...]]]></description>
			<content:encoded><![CDATA[<p>Oh, moms. A generation of "digital immigrants," our moms have a real love/hate relationship with technology. While most moms we know love their iPads/Kindles/iPhones/weird off-brand tablets, they also seem to have a very hard time figuring them out, and have a tendency to get overwhelmed by tech problems.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/mothers-day-tech-challenged-gifts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/1182228481.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Do and Don&#039;t GIFS for the Weekend</title>
		<link>http://q103albany.com/do-and-dont-gifs-for-the-weekend/</link>
		<comments>http://q103albany.com/do-and-dont-gifs-for-the-weekend/#comments</comments>
		<pubDate>Sat, 04 May 2013 13:00:44 +0000</pubDate>
		<dc:creator>Hannah Gutenplan</dc:creator>
				<category><![CDATA[Lists]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=203791</guid>
		<description><![CDATA[As we&#8217;re sure you know, the weekend is coming up. For some, that means getting some much needed rest, while others are already planning their social schedule. Here are some Do&#8217;s and Don&#8217;ts to take advantage of what looks to be a lovely spring weekend! Do: Get out of work or school as quickly as [...]]]></description>
			<content:encoded><![CDATA[<p>As we're sure you know, the weekend is coming up. For some, that means getting some much needed rest, while others are already planning their social schedule. Here are some Do's and Don'ts to take advantage of what looks to be a lovely spring weekend!</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/do-and-dont-gifs-for-the-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/Beauty-Rest.gif" height="281" width="500" />	</item>
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		<title>What Not To Do At An Outdoor Concert To Be &quot;That Guy&quot; [Photos]</title>
		<link>http://q103albany.com/what-not-to-do-at-an-outdoor-concert-to-be-that-guy-photos/</link>
		<comments>http://q103albany.com/what-not-to-do-at-an-outdoor-concert-to-be-that-guy-photos/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:00:46 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Q-Ruption]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=201714</guid>
		<description><![CDATA[Well, the weather is getting warm, the girls was wearing lesser and lesser everyday, the grills are fired up &#8211; That means it&#8217;s time for the Summer Concert Season! As you prepare to venture out into the world of outdoor venues, there are several things you need to remember when it comes to behaving properly [...]]]></description>
			<content:encoded><![CDATA[<p>Well, the weather is getting warm, the girls was wearing lesser and lesser everyday, the grills are fired up - That means it's time for the Summer Concert Season!</p>
<p>As you prepare to venture out into the world of outdoor venues, there are several things you need to remember when it comes to behaving properly at these venues and events.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/what-not-to-do-at-an-outdoor-concert-to-be-that-guy-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2012/09/314171_10150291055278630_6425509_n.jpeg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Q103</media:description>	</item>
		<item>
		<title>The Best Star Wars Day Art on the Web</title>
		<link>http://q103albany.com/best-star-wars-day-art/</link>
		<comments>http://q103albany.com/best-star-wars-day-art/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:00:16 +0000</pubDate>
		<dc:creator>Emerald Catron</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[star wars]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=203639</guid>
		<description><![CDATA[This Saturday is basically every geek&#8217;s dream come true. Not only is it Free Comic Book Day (!!!!!!), it is also Star Wars Day. (Get it?? &#8220;May the fourth be with you.&#8221;) Here are some of our favorite ways people have expressed their excitement over Star Wars Day, because if there&#8217;s one thing geeks are good at, [...]]]></description>
			<content:encoded><![CDATA[<p>This Saturday is basically every geek's dream come true. Not only is it <a href="http://www.freecomicbookday.com/Home/1/1/27/992" target="_blank">Free Comic Book Day</a> (!!!!!!), it is also Star Wars Day. (Get it?? "May the <em>fourth </em>be with you.") Here are some of our favorite ways people have expressed their excitement over Star Wars Day, because if there's one thing geeks are good at, it's making stuff on a computer. Check it out.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/SimonOnly.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">SimonOnly.Tumblr.com</media:description>	</item>
		<item>
		<title>My My Misfire, &#039;Get Your Fix&#039; &#8211; Free MP3 Download</title>
		<link>http://q103albany.com/my-my-misfire-get-your-fix-free-mp3-download/</link>
		<comments>http://q103albany.com/my-my-misfire-get-your-fix-free-mp3-download/#comments</comments>
		<pubDate>Thu, 02 May 2013 14:45:36 +0000</pubDate>
		<dc:creator>Andrew Poitras</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Music News]]></category>

		<guid isPermaLink="false">http://diffuser.fm/?p=82610</guid>
		<description><![CDATA[You can call My My Misfire sleaze rock, but it might actually just be sleaze. Straight wit no &#8220;rock&#8221; chaser. &#8220;I wrote it specifically for strip clubs, no joke,&#8221; drummer and founder Aaron Birdsall told Diffuser.fm, describing &#8216;Get Your Fix,&#8217; today&#8217;s free MP3. The dingy anthem is exactly what you&#8217;d imagine playing on a black-lit [...]]]></description>
			<content:encoded><![CDATA[<p>You can call My My Misfire sleaze rock, but it might actually just be sleaze. Straight wit no "rock" chaser.</p>
]]></content:encoded>
			<wfw:commentRss>http://q103albany.com/my-my-misfire-get-your-fix-free-mp3-download/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://diffuser.fm/files/2013/05/image_1361778724599954.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">My My Misfire
</media:description>	</item>
		<item>
		<title>The Dead Heads, &#039;When I&#039;m Dead&#039; &#8211; Free MP3 Download</title>
		<link>http://q103albany.com/the-dead-heads-when-im-dead-free-mp3-download/</link>
		<comments>http://q103albany.com/the-dead-heads-when-im-dead-free-mp3-download/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 15:00:08 +0000</pubDate>
		<dc:creator>Andrew Poitras</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Music News]]></category>

		<guid isPermaLink="false">http://diffuser.fm/?p=82111</guid>
		<description><![CDATA[Much like yesterday&#8217;s free MP3 artist, Bored Nothing, the Dead Heads play blissed-out garage rock. Formed by brothers Oscar and Ali Jeffery and Ferg Davison, the group created a fuzzy, upbeat brand of dazed post-punk even before expanding from a trio to the current five-piece lineup. The band&#8217;s attitude is perfectly aligned with their sound, [...]]]></description>
			<content:encoded><![CDATA[<p>Much like yesterday's free MP3 artist, <a title="Bored Nothing" href="http://diffuser.fm/bored-nothing-let-down-free-mp3-download/" target="_blank">Bored Nothing</a>, the Dead Heads play blissed-out garage rock. Formed by brothers Oscar and Ali Jeffery and Ferg Davison, the group created a fuzzy, upbeat brand of dazed post-punk even before expanding from a trio to the current five-piece lineup.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://diffuser.fm/files/2013/04/Band-Photo-With-Words-1.jpeg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Dead Hands</media:description>	</item>
		<item>
		<title>20 Greatest Life Hacks From Tumblr [Photos]</title>
		<link>http://q103albany.com/20-greatest-life-hacks-from-tumblr-photos/</link>
		<comments>http://q103albany.com/20-greatest-life-hacks-from-tumblr-photos/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:00:06 +0000</pubDate>
		<dc:creator>Wes Styles</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://q103albany.com/?p=200430</guid>
		<description><![CDATA[Everyone has their own little tricks to help get themselves through the day. Tumblr has been a great source for me to find some of the best life hacks around and now I share them with you. The following 20 are ones I use now. Some make you go &#8220;why didn&#8217;t I think of that?&#8221;, [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone has their own little tricks to help get themselves through the day. Tumblr has been a great source for me to find some of the best life hacks around and now I share them with you.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/q103albany.com/files/2013/04/cords.jpg" height="333" width="500" />	</item>
		<item>
		<title>11 Perfectly-Timed Animal Photos</title>
		<link>http://q103albany.com/perfectly-timed-animal-photos/</link>
		<comments>http://q103albany.com/perfectly-timed-animal-photos/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 16:40:34 +0000</pubDate>
		<dc:creator>Cameron Simcik</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=202412</guid>
		<description><![CDATA[Achieving a perfectly-timed picture is tricky stuff, because it doesn’t usually happen on purpose. But when these photos are done right, the result is Web G-O-L-D. We already know animals partake in entertaining shenanigans, but capturing it at the right moment doesn’t usually happen. Well guess what&#8211; we’ve found those select few pictures that were [...]]]></description>
			<content:encoded><![CDATA[<p>Achieving a perfectly-timed picture is tricky stuff, because it doesn’t usually happen on purpose. But when these photos are done right, the result is Web G-O-L-D.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/04/FicwGii.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Imgur</media:description>	</item>
		<item>
		<title>2013 NFL Draft Recap: 7 Things You Need to Know About the First Round of the 2013 NFL Draft</title>
		<link>http://q103albany.com/2013-nfl-draft-recap-7-things-you-need-to-know/</link>
		<comments>http://q103albany.com/2013-nfl-draft-recap-7-things-you-need-to-know/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 13:30:34 +0000</pubDate>
		<dc:creator>GuySpeed Staff</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=129848</guid>
		<description><![CDATA[The first round of the 2013 NFL Draft was held on Thursday night at Radio City Music Hall in New York, as NFL teams plucked the best college talent to augment their rosters. The night featured a few surprises and several trades. We&#8217;ve gathered up the essential information for you below: The top two picks [...]]]></description>
			<content:encoded><![CDATA[<p>The first round of the 2013 NFL Draft was held on Thursday night at Radio City Music Hall in New York, as NFL teams plucked the best college talent to augment their rosters. The night featured a few surprises and several trades. We've gathered up the essential information for you below:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/04/167508296.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Al Bello, Getty Images</media:description>	</item>
		<item>
		<title>The Weirdest Ghanaian Movie Posters</title>
		<link>http://q103albany.com/ghanaian-movie-posters/</link>
		<comments>http://q103albany.com/ghanaian-movie-posters/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 13:00:46 +0000</pubDate>
		<dc:creator>Eddie Wright</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=202325</guid>
		<description><![CDATA[Ladies and gentlemen, we invite you to the glorious world of Ghanaian posters for Hollywood blockbusters. In the African country of Ghana, following the arrival of the VHS, small, transient &#8220;movie theaters&#8221; called Cinema were introduced. Cinema operators traveled from village to village &#8212; with a television and generator in tow &#8212; bringing the latest [...]]]></description>
			<content:encoded><![CDATA[<p>Ladies and gentlemen, we invite you to the glorious world of Ghanaian posters for Hollywood blockbusters.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/04/posters_header.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Awesome Robo</media:description>	</item>
		<item>
		<title>The 10 Best Robots in Pop Culture</title>
		<link>http://q103albany.com/best-robots/</link>
		<comments>http://q103albany.com/best-robots/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 23:24:07 +0000</pubDate>
		<dc:creator>Donald Deane</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Robots]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=201795</guid>
		<description><![CDATA[Sadly, Matt Groening&#8217;s long-running cartoon &#8216;Futurama&#8217; was canceled earlier this week after seven seasons and 140 episodes on two different networks. Yes, we&#8217;ll miss Fry, Leela and the rest of the crew, but we&#8217;ll miss Bender, the acerbic, cigar-chomping robot, the most. But it&#8217;s not all bad news &#8212; Bender has rightfully earned himself a [...]]]></description>
			<content:encoded><![CDATA[<p>Sadly, Matt Groening's long-running cartoon 'Futurama' was <a href="http://thefw.com/futurama-characters-react-to-cancellation/">canceled</a> earlier this week after seven seasons and 140 episodes on two different networks. Yes, we'll miss Fry, Leela and the rest of the crew, but we'll miss Bender, the acerbic, cigar-chomping robot, the most. But it's not all bad news -- Bender has rightfully earned himself a place among the most memorable robots in pop culture.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/04/Robots.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Paramount/SyFy/Disney</media:description>	</item>
		<item>
		<title>Never Mind &#039;Armageddon&#039; &#8212; We&#039;d Like Apologies For These 5 Terrible Films, Please</title>
		<link>http://q103albany.com/nevermind-armageddon-wed-like-apologies-for-these-5-terrible-films-please/</link>
		<comments>http://q103albany.com/nevermind-armageddon-wed-like-apologies-for-these-5-terrible-films-please/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 19:00:36 +0000</pubDate>
		<dc:creator>Jameson LaMarca</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=129681</guid>
		<description><![CDATA[It was reported this week that Hollywood mega-director and explosions enthusiast Michael Bay had apologized for his 1998 disaster flick &#8216;Armageddon&#8217; during a red carpet interview for his latest, &#8216;Pain and Gain.&#8217;  When word spread that his quote showed some degree of humility, he quickly took to his official forum to clear the air, stating he wished [...]]]></description>
			<content:encoded><![CDATA[<p>It was reported this week that Hollywood mega-director and explosions enthusiast Michael Bay had <a href="http://www.miamiherald.com/2013/04/20/3353317_p3/pain-gain-revisits-a-horrific.html" target="_blank">apologized</a> for his 1998 disaster flick 'Armageddon' during a red carpet interview for his latest, 'Pain and Gain.'  When word spread that his quote showed some degree of humility, he quickly took to his official forum <a href="http://www.shootfortheedit.com/forum/showthread.php?10818-I-m-Proud-Of-Armageddon">to clea</a></p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/04/FA_image_00013069.jpg" height="714" width="1073" />	</item>
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