Contact Us

Wes Styles

To sum me up - I'm a music lover, gamer, Doctor Who fan, junk food connoisseur, vodka drinker, and Minnesota Vikings Fan. Need more? Check me out on air or follow on Twitter and Facebook for musings, rants, and random things I find on the net.
Monkeybusinessimages, Thinkstock
Monkeybusinessimages, Thinkstock
[

How Bad At Exercising Consistently Is New York State?

In the beginning of each year, the number one resolution is to 'lose weight/exercise more.' By February, most who made that resolution have given up on it. New York state is no different as a whole when it comes to exercising.

In fact, we've ranked in the Top 10 states that are bad about exercising in a new Gallop Poll.

Read More

iStock
iStock
[

What’s The Top Activity For Drivers?

It's law here in the state of New York to not talk or text while you are behind the wheel. Let's face facts: as much as that isn't safe, a lot of us still do it.

There are a million and one things to distract us while driving, but what's the most popular activity for drivers? Texting? Talking on the phone? Would you believe singing?

Read More

Getty Images
Getty Images
[

UAlbany Advances In NCAA Tourney, Will Face Florida Gators On Thursday

UAblany was handed one of the eight dreaded first round slots in the NCAA Tourney but the team made the most of it Tuesday night. The Danes walked away with their first ever tournament victory after four appearances. 

Read More

Snoopy Brings A Little Love To Long Beach
[

Charlie Brown & Snoopy Finally Get Full Theatrical Movie

Growing up, we all have sat down to watch Charlie Brown and the Peanuts gang in their holiday specials and even the cartoon series itself. Though the popularity of the comic strip turned television series has always been large, the characters have never had a full release in movie theaters. That is until next year!

Read More

pabkov
pabkov
[

Another Capital Region Town Puts In For Possible Vegas-style Casino

Since the passing by New York voters last year to add more Vegas-style casinos in the state, many towns and cities around the Capital Region has placed their name in the hat for a location.

Thus far we have seen Saratoga Springs consider but turn down the option to build another casino. While Amsterdam says they have 500 acres of land just waiting to build one. Well, add one more to list.

Read More

452663477 - JacquesPALUT
[

Adults Try Their Favorite Snacks From The 90′s

If there is one thing about nostalgia, it's that you remember things for better than what they were. You might find a CD from when you were 14 and ask yourself soon after listening 'what was I thinking back then?'

Well, Buzzfeed had adults who grew up in the 90's sit down and try their favorite childhood snacks. Were they just as delicious as they remembered them? 

Read More

Category: Videos Tags: ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://q103albany.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Q 103 - Albany's Rock Station quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on Q 103 - Albany's Rock Station quickly by logging in with your Facebook account. It's just as secure, and no password to remember!