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Zane Beats Navy SEALS in Pull Up Challenge [VIDEO]

Everyone knows that Eric Zane is the king of exercise, so the US Navy SEALS decided to challenge him to a pull of competition during Q-Ruption at SPAC.  Zane himself was looking for a bit of redemption after being beaten by the Marines in a pull up competition a while back.  Mr. Ten dug deep and had a killer performance and walked away the champion.

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Q-Ruption Band Galleries [PHOTOS]

The only rock festival in the Albany area was a huge success - thanks to everyone who came out to see Q-Ruption at SPAC on Friday night. After the jump check out the galleries of performers Selfish Needy Creatures, Egypt Central, Sick Puppies, Skillet, Five Finger Death Punch, and Godsmack.

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motleycatstudio.com
motleycatstudio.com
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Free Beer & Hot Wings Show National Live Broadcast Location Changed

Due to overwhelming response, the Free Beer & Hot Wings Morning show national live broadcast location has been changed from Hooters on Wolf Road to the Saratoga Race Course.  The track offers a bigger area to accommodate those who want to be a part of the live audience.  The Free Beer & Hot Wings Morning show broadcast to 26 stations and cities nationwide will begin at 6am on August 19th.

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q103 new streaming player
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Listen to Q103 Online – Check Out Our New Streaming Player and Playlist Pages

We've got a great new way for you to listen to Q103 online and check out what songs we're playing on the radio right now.

Hit the Listen Live button on the right side of this page to open our new streaming player - where you can listen to us online, read more about the songs and artists you're hearing, and look back at what we've played. You can also buy songs on Amazon or iTunes.

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Reo Speedwagon CD

Win REO Speedwagon’s “Hi Infidelity: 30th Anniversary Edition” DOUBLE CD – IN STORES JULY 19thcourtesy of Epic Records / Legacy Recordings.  Celebrating the group’s top selling release which is now 10x PLATINUM!

The first disc contains the original album in its entirety, and the second disc features the previously unreleased "Crystal Demos" of nine of the album's 10 songs

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Category: Concerts, Contests
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Home Run Derby Fan Saved from a Fall by Quick Hands [VIDEO]

A baseball fan attempting to snag a fly ball narrowly averted disaster on the same day a memorial service was held for Shannon Stone, the man who died at Rangers Ballpark after falling from an upper tier while trying to catch a ball thrown into the stands last Thursday.

At Monday night's Home Run Derb

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