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Anti-Aging Secrets

With the new year c0mes resolutions that often are related to one’s health.  Here are some basic tips for overall health and the fountain of youth!

You’ve come searching for the fountain of youth?  Here it is:

1-Work out

2-Relax

3-Don’t Smoke

4-Choose the Aisle seat on an airplane (I’m serious, you’ll have to check the link.)

5-Don’t touch your face!

6-Get a full night of sleep every night

7-Stay out of the sun between 10am and 4pm

8-Eat right

MSN has found the fountain of youth:

http://glo.msn.com/beauty/anti-aging-secrets-6164.gallery?gt1=49006

Getting back into my general routine of all of this is my ultimate new year resolution, I’ve lost track with a busy schedule like many others!

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